Friday, May 15, 2009



So, in true CrossFit fashion, I had my wife take a couple of pics while we were on vacation in Monterey, CA.

The last 2-3 weeks have been a whirl-wind tour of 'BUSY' activities. I built a pull up station for CrossFit Hillsboro, packed for vacation, road trip to Monterey (13 hours), spent 5 days in my old stomping ground, road trip home (13 hours and 1 speeding ticket:( ), re-organized my garage, and cleaned up the yard. This last Monday was my first day back to work and back to my old routines. I am now teaching 4 days a week at CrossFit Hillsboro! Along with my M-F job and other activities, I am lucky I find time to sleep.

While I was in Monterey, I got so observe the CrossFit Regional Qualifiers in Aromas. What a RUSH!!! It got me very excited about participating next year. Although I do not believe I would be a true competitor for the CrossFit games, it would be awesome to be involved in a qualifier!

I have been keeping up on my workouts, although I have not posted them here. I will get back into the practice of doing that... I can say that I am mighty sore from pushing myself over the last few days. I am planning on running 8-9 miles this weekend. June 13th (or 14th?) is the Helvetia Half Marathon. I am registered to run... I expect to complete it under 2 hours (preferably closer to 1.5 hours) so I better get my miles up.

That is all for now... I will post regularly from this point out