This was a decent, solid pace 5 mile run. I will continue to do 2-3 Five mile runs throughout the week and then a big monster run on the weekend until the Portland Marathon.
Tomorrow (Sunday) I will join my friend, Nicole, and we will chip away at a 15 mile run - rain or shine!
Next week we should attempt 18.
The following week would be 20 miles.
I am really looking forward to this event. My running has been strong, quick, and pain free. I am really curious on how well I will do this year. Two years ago I set a personal record by completing the marathon in 3:56... I want to take at least 10 minutes off of my time this year.
We will see!
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